You deserve to be heard, understood, and supported; TraShona, a seasoned, clinical mental health psychotherapist, is here for you. Specializing in trauma, depression, anxiety, and relationship challenges, she tailors her expertise to individuals, couples, adolescents, and young adults

  • a 10-minute consultation suggested for all therapeutic, coaching, and collaboration needs.

  • (Illinois virtual only, Georgia)

    “I integrate a holistic therapeutic approach with evidence-based practices. Whether it's cognitive behavior therapy (CBT) , mindfulness, expressive arts, or EMDR each session is tailored to the unique needs of my clients. I believe that healing is a comprehensive journey that addresses the mind, body, and spirit.”

  • Trauma-informed therapy and TF-CBT considers the complex impact of trauma on your or your loved ones’ well-being and how it shapes your ability to cope. Unlike traditional therapy, trauma-informed treatment integrates an awareness of trauma into every aspect of treatment while making safety a priority for clients.

    Currently accepting Group referrals*

    (Next Group begins August 2024 )

  • ReleaseWithAleece provides trauma-informed care training and speaking events to support organizations and individuals in developing and providing healing programs that actually heal.